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— 爆炒瑶柱 —
爆炒瑶柱
辅料:葱、姜、圆葱、盐、鸡精、糖、红黄绿甜椒、食用油
烹饪方法:
1、扇贝柱解冻,葱、姜、圆葱切丁;
2、锅内放入食用油、圆葱煎香,放入葱、姜、甜椒,淋入黑椒汁,将扇贝柱倒入锅内,加鸡精、糖、盐翻炒,熟后出锅即可。
本品也可切碎入粥食用,或做鱼香瑶柱、蒸鸡蛋羹等。